Find Your WHY

Discover your core values and align your goals to create a purpose-driven life.

Health Transformation

Transform your health through fun exercise routines, personalized nutrition plans, meditation techniques, and self-motivation practices.

Gratitude and Self-Talk

Master the art of positive self-talk and practice gratitude to elevate your mindset and well-being.

About the Course

Are you tired of starting but never finishing your journey towards better health, wealth, and relationships? This course is your solution. Learn how to stay motivated, set achievable goals, and transform your life with practical tools and techniques that won't break the bank.

Meet Your Coach

Hi, I'm Gurikbal Singh, your guide to unlocking your full potential. I understand the struggles of maintaining a balanced life and I'm here to share my expertise and support you every step of the way. Let's embark on this transformative journey together!

Course Curriculum

6 Chapters · 51 Lessons

  1. 1

    Finding Your WHY

    1. (Included in full purchase)

      Introduction

  2. 2

    Section 2 : Finding your why

    1. (Included in full purchase)

      Values

    2. (Included in full purchase)

      List of values

    3. (Included in full purchase)

      Discovering Values

    4. (Included in full purchase)

      Life Wheel

    5. (Included in full purchase)

      Goals

    6. (Included in full purchase)

      Life Wheel

    7. (Included in full purchase)

      Value statements

    8. (Included in full purchase)

      Value Statement file

    9. (Included in full purchase)

      Breathing Practice

  3. 3

    Section 3 : Health

    1. (Included in full purchase)

      Health

    2. (Included in full purchase)

      Exercise

    3. (Included in full purchase)

      Exercise

    4. (Included in full purchase)

      Nutrition

    5. (Included in full purchase)

      Nutrition 2

    6. (Included in full purchase)

      Nutrition 3

    7. (Included in full purchase)

      Meditation 1

    8. (Included in full purchase)

      Meditation 2

    9. (Included in full purchase)

      Meditation Practice

    10. (Included in full purchase)

      Self Talk 1

    11. (Included in full purchase)

      Self Talk 2

    12. (Included in full purchase)

      Self Talk PDF

    13. (Included in full purchase)

      Gratitude

    14. (Included in full purchase)

      Gratitude 2

    15. (Included in full purchase)

      Gratitude Practice

  4. 4

    Section 4 : Wealth

    1. (Included in full purchase)

      Wealth

    2. (Included in full purchase)

      Decision Making

    3. (Included in full purchase)

      Intellect vs Desire

    4. (Included in full purchase)

      3 steps of decision making

    5. (Included in full purchase)

      Decision Making

    6. (Included in full purchase)

      Resilience

    7. (Included in full purchase)

      Super Mario

    8. (Included in full purchase)

      Resilience PDF

    9. (Included in full purchase)

      Patience

    10. (Included in full purchase)

      Luck

    11. (Included in full purchase)

      Patience 2

    12. (Included in full purchase)

      Patience

  5. 5

    Section 5 : Relationship

    1. (Included in full purchase)

      Resentment

    2. (Included in full purchase)

      7 Emotions

    3. (Included in full purchase)

      Forgiveness

    4. (Included in full purchase)

      Let it go

    5. (Included in full purchase)

      Anger 1

    6. (Included in full purchase)

      Anger 2

    7. (Included in full purchase)

      Anger 3

    8. (Included in full purchase)

      Anger PDF

    9. (Included in full purchase)

      Fear

    10. (Included in full purchase)

      The Lion King

    11. (Included in full purchase)

      Implicit Bias

    12. (Included in full purchase)

      Fear to love

    13. (Included in full purchase)

      Fear PDF

  6. 6

    Section 6 : Wrap Up

    1. (Included in full purchase)

      Wrap Up

Ready to Take the First Step?

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£9.99

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